Gender Neutral Names: Best Parent’s Guide

 Gender neutral names have become increasingly popular among forward-thinking parents who want options beyond traditional boy or girl designations. Choosing a name for your child is certainly one of the most significant decisions you’ll make as a parent—one that will shape their identity for a lifetime.

The growing appeal of Gender Neutral Names names reflects our evolving understanding of gender and identity. Additionally, these versatile names offer children freedom from gender-specific expectations while providing flexibility throughout their lives. Indeed, gender-neutral naming has moved from a fringe trend to a mainstream consideration, with celebrities, cultural shifts, and changing social attitudes all driving this movement forward.

Throughout this guide, we’ll explore the most popular gender-neutral options for 2025, uncover unique and rare choices, and provide practical tips to help you select the perfect name that will grow with your child. Whether you’re seeking something traditional yet flexible or completely unconventional, this comprehensive resource will help you navigate the exciting world of gender-neutral names.

Why Gender-Neutral Names Are on the Rise

The statistics speak volumes about the growing popularity of gender-neutral names. In 2021, approximately 6% of American babies received androgynous names – nearly five times the number compared to the 1880s. Furthermore, research conducted by Nameberry and The New York Times revealed an 88% increase in the use of Gender Neutral Names names between 1985 and 2015 ^[2]. This dramatic shift reflects deeper cultural changes that are reshaping how we approach naming our children.

Changing views on gender identity

Our society’s understanding of gender has evolved significantly in recent years. Many parents now recognize gender as fluid rather than fixed, falling along a spectrum rather than within rigid categories. This awareness has prompted families to consider names that won’t restrict their child’s self-expression or identity development.

“Kids increasingly see gender as a flexible identity,” notes Dr. Christia Spears Brown, professor of psychology at the University of Kentucky ^[3]. She observes that giving children gender-neutral names provides flexibility if their gender identity doesn’t match their birth gender, helping them avoid potential social backlash and bureaucratic hurdles.

Research also suggests practical advantages to gender-neutral naming choices. Girls with more gender-neutral names are twice as likely to take advanced math and science courses compared to those with more feminine names, even among twin sisters ^[4]. In contrast, boys with gender-neutral names may face different challenges, particularly upon entering middle school ^[4]. These findings highlight how deeply naming choices can influence a child’s experiences and opportunities.

Celebrity influence and pop culture

Celebrities have undeniably accelerated the gender-neutral naming trend through their high-profile choices. When Blake Lively and Ryan Reynolds named their daughter James, they joined a growing movement of stars breaking gender traditions ^[5]. Their fourth child, Olin, continues this pattern ^[2].

Other influential examples include:

• Megan Fox’s son Journey
• Paris Hilton’s child Phoenix
• Gigi Hadid’s daughter Khai
• Lea Michele’s child Ever
• Kim Kardashian’s children North, Saint, and Psalm

The Beckham family notably influenced the name Harper, which jumped from just 42 girls in 2011 (when their daughter was born) to becoming the 44th most popular girls’ name by 2016, given to 1,256 babies ^[5]. Simultaneously, 45 baby boys also received the name that year, reflecting the gender-neutral trend ^[5].

Inclusivity and flexibility in naming

Beyond cultural shifts, many parents choose gender-neutral names for practical reasons. Some professionals who’ve experienced gender bias in male-dominated fields specifically select androgynous names to give their daughters “air cover” or “camouflage” on future resumes ^[3].

Three key naming trends have contributed to the rise in gender-neutral options:

1. Surnames as first names (Emerson, Lennon, Remington)
2. Place-inspired names (Milan, Denver, Dakota)
3. Nature-themed names (River, Sage, Arbor, Ocean)

The appeal of gender-neutral names ultimately boils down to offering children more freedom. As Michelle Napierski-Prancl, sociology professor at Russell Sage College, explains: “I think it shows a recognition of a more fluid understanding of gender and what’s appropriate to name our children, that we don’t necessarily have to keep it in certain boxes” ^[6].

Through this naming revolution, parents are creating space for their children to define themselves on their own terms, free from the limitations of traditional gender expectations.

Popular Gender-Neutral Names in 2025

In 2023, gender-neutral names accounted for approximately 17% of all baby names in the United States ^[7], showing a remarkable rise from just 8% in the 1980s. This upward trajectory shows no signs of slowing down as we move through 2025.

Names trending on both boy and girl lists

The Social Security Administration (SSA) tracks the most popular names each year, creating separate lists for boys and girls. Interestingly, several names have secured positions on both lists, though often with different rankings. For instance, Parker ranked 97th for boys and 104th for girls ^[2], making it one of the most balanced gender-neutral options.

Other names showing strong presence across both lists include:

• Rowan (71st for boys, 266th for girls)
• Riley (42nd for girls, 229th for boys)
• Quinn (96th for girls, 497th for boys)
• Cameron (66th for boys, 485th for girls)

These rankings reveal that even among gender-neutral names, many still lean somewhat toward one gender. As an example, Noah appears as the 2nd most popular boys’ name while ranking 561st for girls ^[2], showing it’s technically Gender Neutral Names but predominantly used for boys.

SSA data and what it tells us

According to SSA data analysis, gender-neutral naming practices vary significantly by region. Historically, the southeastern United States embraced Gender Neutral Names names more readily, with Louisiana currently leading at 17.5% of babies receiving gender-neutral names ^[7]. Conversely, Rhode Island has the lowest adoption rate at 9.1% ^[7].

Moreover, the SSA data primarily tracks given names, not nicknames. This suggests the actual prevalence of gender-neutral names in everyday use is likely higher than official statistics indicate ^[8]. For instance, Charlie (a nickname for both Charles and Charlotte) and Alex (short for Alexander or Alexandra) are commonly used gender-neutral names that may not appear as frequently in official records ^[7].

Throughout recent decades, the definition of “gender-neutral” has evolved. Names.org considers a name gender-neutral when it’s given to both genders at least 5% of the time ^[9]. Nevertheless, their research shows that 91% of names remain either 99% male or 99% female ^[9], highlighting that truly balanced gender-neutral names represent a minority.

Examples of top Gender Neutral Names names

Based on Social Security Administration data and naming trends, the following names are projected to be among the most popular gender-neutral choices in 2025:

1. Dylan – Formerly predominantly male, now increasingly given to girls
2. Avery – Has shifted from primarily male to more commonly female
3. Logan – Strong presence on both gender lists
4. Carter – Traditionally male but gaining popularity for girls
5. Riley – Now more commonly given to girls but remains popular for boys

Additional names gaining momentum include Rowan, Cameron, Angel, Kai, and Parker ^[8]. Names with nature connections like River, Sage, and Phoenix continue to attract parents seeking gender-neutral options ^[2].

For parents looking beyond traditional choices, surnames-as-first-names provide fresh gender-neutral alternatives. Collins, Sutton, and Miller are emerging favorites in this category ^[10], offering distinction while maintaining versatility across gender lines.

The rise in gender-neutral naming practices reflects broader cultural shifts, offering children greater freedom from gender expectations while providing practical benefits in an increasingly fluid social landscape.

Unique and Rare Gender-Neutral Names

Beyond the mainstream options, parents seeking distinctive identity markers for their children are increasingly turning to unique gender-neutral names. These uncommon choices offer individuality while maintaining the flexibility that comes with gender neutrality.

Names with nature or global roots

Nature continues to inspire many of the most distinctive Gender Neutral naming options. Unlike popular nature names like River or Sage, parents searching for rarity might consider Arbor, Cypress, or Caldera—names drawn from trees and natural formations. Botanical enthusiasts might appreciate Betony, Sorrel, or Caraway, herb and plant names that remain largely undiscovered in naming circles.

Water-themed options such as Brooks, Ocean, and Bay provide serene alternatives with natural resonance. For those drawn to avian inspiration, Wren, Kestrel, and Finch offer delicate yet distinctive choices that work beautifully across gender lines.

Global naming traditions likewise yield unique possibilities. Kamal (Arabic for “perfection”), Yuri (Russian meaning “farmer”), and Eilir (Welsh for “butterfly”) demonstrate how cross-cultural exploration can uncover meaningful yet rare options.

Uncommon names with strong meanings

The most compelling unique names often carry powerful meanings. Honor and True convey admirable qualities, whereas Hart (meaning “strength”) and Loyal suggest steadfastness. Echo, with its mythological connections, evokes both resonance and story.

Place-inspired names offer another avenue for uncommon yet meaningful choices. Hollis (“holly garden”), Indigo (representing both color and plant), and Hadley (“heather meadow”) all connect to specific imagery while remaining gender-flexible.

Previously overlooked surnames continue gaining traction as first names with unique flair. Adair (“wealthy spear”), Bellamy, Greer, and Tierney (“descendant of a lord”) provide distinction while maintaining gender neutrality.

Examples of rare but rising names

Several uncommon gender-neutral names show promising upward mobility in recent popularity charts:

• Fendi – Rose over 7,000 places for girls and 5,000 for boys in one year
• Evryn – Climbed more than 6,000 positions for girls and nearly 3,000 for boys
• Kindred – Jumped approximately 5,000 spots for both genders
• Paz – Gained over 5,400 places for boys and 1,600 for girls
• Arlington – Advanced nearly 6,000 positions for girls and 1,500 for boys

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Other distinctive options gaining momentum include Schuyler, Zani, McCall, and Asani. Even more unconventional choices like Happy, Chosyn, and Jerusalem have seen remarkable increases across gender lines.

Parents seeking true uniqueness might explore names that didn’t even register on popularity charts in recent years, such as Caldera, Dune, Esker, Lumen, Meridian, and Nebula—all offering distinctive sounds with gender-neutral appeal.

The appeal of these rare names stems from their ability to offer individuality alongside inclusivity, allowing children freedom from both gender constraints and the limitations of common naming conventions.

Cute, Cool, and Edgy Name Ideas

Looking for a name with distinct personality? The appeal of gender-neutral options extends beyond just flexibility—they can be adorably cute, undeniably cool, or refreshingly edgy depending on your preference.

Short and sweet names

First and foremost, short gender-neutral names pack a powerful punch despite their compact size. These quippy options leave lasting impressions while being nearly impossible to shorten further. Names with four letters or fewer offer simplicity with maximum impact.

Some standout short gender-neutral options include:

• Kai – Rising in popularity for all genders
• Blue – A fresh color-inspired alternative that gained attention after Beyoncé chose it ^[1]
• Ari – Catchy and distinctive
• Lee/Leigh – Meaning “meadow” or “delicate” ^[1]
• Ali – An Arabic name meaning “elevated” or “champion” ^[1]
• Jo – A flexible classic that works beautifully without the “e” ^[1]

Parents with longer surnames often gravitate toward these brief options for balance. In essence, these names create immediate recognition while working effectively across gender lines.

Names with pop culture appeal

Pop culture continues shaping naming trends, offering fresh inspiration for parents seeking gender-neutral options. Television shows, films, and celebrity choices have introduced compelling alternatives that resonate with today’s families.

From Aria/Arya (featured in both “Pretty Little Liars” and “Game of Thrones”) to Quinn (appearing in both “Glee” and “Scandal”), media references provide rich sources of gender-flexible names ^[11]. Characters like Rory from “Gilmore Girls” and “Dr. Who” demonstrate how the same name works beautifully regardless of gender ^[11].

Other pop culture-inspired gender-neutral options gaining traction include Harper (popularized by the Beckhams), Spencer (from “Pretty Little Liars”), and River (from “Firefly”) ^[11]. Even video game-inspired choices like Zelda and Kirby offer playful alternatives ^[12].

Edgy names that break the mold

For parents seeking boundary-pushing options, edgier gender-neutral names offer distinctive alternatives. These include:

Lennox – Traditionally more common for boys but increasingly popular for all genders ^[1]Bowie – A tribute to the legendary rock star that’s skyrocketed since 2016 ^[1]Greer – A vigilant Scottish-origin name gaining momentum ^[1]True – Made prominent by Khloe Kardashian but appealing for any child ^[1]

Other standout edgy options include Bentley, Dallas, Halston (with fashion industry connections), and Winter ^[1]. These names challenge traditional expectations while offering your child a truly distinctive identity.

Tips for Choosing the Right Name

Selecting the perfect gender-neutral name requires thoughtful consideration beyond just liking how it sounds. Choosing your baby’s name is a significant step with many factors to evaluate, although experts suggest not stressing too much about your decision.

Think about pronunciation and spelling

Before finalizing any name, test it by saying it aloud. Many parents find it helpful to call the name across a room to experience how it sounds in everyday use. This practical exercise helps determine if the pronunciation feels natural. Consequently, you might discover certain names look appealing on paper but become awkward when spoken.

Remember that historically gendered names increasingly function as Gender Neutral Name options today. In fact, many naming experts now believe that virtually any name can work for any gender, as naming conventions continuously evolve.

Consider initials and nicknames

Always check what your child’s initials will spell when combined. You’ll want to avoid accidentally creating inappropriate acronyms or unfortunate combinations that might cause embarrassment. Meanwhile, think about potential nicknames—both those you might use affectionately and those peers might create.

Nicknames can actually provide additional flexibility. For instance, traditionally gendered family names can become more neutral through nicknames—Max might represent Maxwell or Maxine, effectively creating gender neutrality where it didn’t originally exist.

Pairing with middle and last names

The rhythm created by combining first, middle, and last names matters significantly. Experts recommend varying the number of syllables throughout the full name for better flow. Generally, if you choose a three-syllable first name like “Josephine,” pairing it with a one or two-syllable middle name creates better balance.

Practice saying the complete name together, paying close attention to how the sounds connect and whether the combination feels natural when spoken.

How the name might age with your child

Ultimately, you’ll be using this name constantly throughout your child’s life. Consider how it might transition from childhood to professional settings. Will the name serve them well on a future resume? Some parents specifically choose gender-neutral options to provide “camouflage” in professional contexts where gender bias might exist.

Remember that what constitutes “gender-neutral” evolves over time. Names once strongly associated with one gender increasingly cross boundaries, offering your child more flexibility as societal norms continue to shift.

Conclusion

Gender-neutral names have undoubtedly become a significant trend in modern parenting, reflecting deeper shifts in our understanding of identity and gender. Throughout this guide, we’ve explored how these versatile naming options provide children with freedom from traditional gender constraints while offering practical advantages in their future lives.

The statistics certainly tell a compelling story—from comprising just 8% of names in the 1980s to approximately 17% today, gender-neutral options continue gaining momentum across diverse communities. Additionally, the rich variety available means parents can find choices aligning with their values, whether drawn to nature-inspired names like River and Sage or surname options such as Parker and Riley.

Celebrities have clearly accelerated this trend, yet the movement extends far beyond famous families. Ordinary parents likewise recognize the benefits of flexibility, particularly as societal perspectives on gender evolve. After all, a gender-neutral name serves as both an identity and a practical tool throughout one’s life.

When selecting the perfect gender-neutral name, consider sound, spelling, initials, potential nicknames, and how the name will age with your child. Though personal preference remains paramount, thoughtful consideration of these factors helps ensure your choice will serve your child well from infancy through adulthood.

The steady rise of gender-neutral naming reflects a broader cultural shift toward inclusivity and flexibility. Parents today understand that providing children with names free from rigid gender expectations represents both a gift of freedom and a practical advantage. Therefore, whether you choose a popular option like Dylan or Avery, or something unique like Meridian or Cypress, your decision embraces a progressive approach to naming that acknowledges our evolving understanding of identity.

Ultimately, the name you select becomes part of your child’s foundation—a first gift that shapes how they present themselves to the world. Gender-neutral names offer children the space to define themselves on their own terms, unbound by traditional expectations. This freedom might explain why their appeal continues growing, signaling a meaningful shift in how we approach naming the next generation.

References

[2] – https://www.goodhousekeeping.com/life/parenting/a31401884/gender-neutral-baby-names/
[3] – https://www.bostonglobe.com/2022/06/30/lifestyle/rise-non-gendered-names-kids/
[4] – https://www.psychologytoday.com/us/blog/parenting-translator/202307/the-research-on-baby-names
[5] – https://www.hellomagazine.com/healthandbeauty/mother-and-baby/2017092042576/gender-neutral-baby-names-popular/
[6] – https://www.namehatchapp.com/blog/5-baby-naming-trends-shaping-gender-neutral-choices/
[7] – https://www.parents.com/gender-neutral-baby-names-on-the-rise-8672806
[8] – https://www.cbsnews.com/news/gender-neutral-baby-names-2024/
[9] – https://www.usatoday.com/story/graphics/2024/06/24/top-baby-names-2024-gender-neutral/74100984007/
[10] – https://www.babylist.com/hello-baby/gender-neutral-name-trends
[11] – https://www.popsugar.com/family/pop-culture-baby-names-36576921
[12] – https://www.parents.com/baby-names-inspired-by-fictional-characters-7487938